This is a journal about my struggles with loosing weight and exercising in 2011. Plus my thoughts on the whole thing.
Wednesday, August 10, 2011
Month 2, Week 3, Day 3
Well today felt like a warm humid day as always. But it seemed a little different today as well. So since I had to do laundry cause I had no clean workout clothes left I decided to do that then once that was done to do my workout today. Chest, Shoulders, & Triceps. Wow! When you do the workouts with dumbbells it seems hard but once you do the resistance bands with a mixture of dumbbells then the whole thing changes and becomes harder. WOW!!! It was rough! I though I would breeze right through it. I guess not. I made it though along with Ab Ripper X. WOW!!! Not doing Abs for almost a 1/2 a month really does not do you any good. I made a boo boo when I did that. Cause I went back to doing only 10-15 reps of each one. It was rough. But I managed it. I can see though that I have excelled in some of the areas where I had modified before. Now I only modify in only a few areas than when I had first started this program. I fell good now and excited as well. Thank God God was there. Cause He kept me focused. If it wasn't for God I would have quit by now or even given up completely. Well since today was a good day I think I will relax for a minute and drink a nice cold bottle of water and then shower sometime before going to church tonight. Don't want to offend people with my stinky workout clothes and stinky, stick & sweaty me. lol Well have a blessed day and I will try and post again on here soon. Muah!!! Remember you can do if you Focus on what is most important.
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