Month 2, Week 2, Day 6/7

Well today went very well. Although I did hesitate to workout today. I really didn't feel like doing it. Although with a lot of contemplating and stuff I finally got up off my duff and just went for it. I am really glad I did. Cause now I feel just fine. I don't have that gut feeling like Ugh I still have to workout today. So today was X Stretch and it felt really swell. I felt energized while I was doing it. I was also very proud of myself for being able to do more of the moves than I have been able to do. I was able to also stretch further than I had in a while. I guess the break helped me. lol. I don't know. But any way, back to what I was saying. I had fun doing it. X Stretch is one of my most favorite workouts I have ever done. That and Kenpo X among others. But those 2 are my most favorite ones. I do like Yoga in a sense but it is not my Favorite one. Well today I was watching one of the girls from my church so it made it all the better to do my workout. It is also a very HOT day out today. But I still pushed play and succeeded today. I know that workingout in hot weather is not very good since you have to keep making sure you don't get over heated and that you keep yourself hydrated so you don't faint and so you don't get dehydrated or you can hurt yourself. So I have been making sure I have more than enough water to keep myself hydrated. And I make sure I have enough air on me to keep me cooled down enough so I won't over heat. Well, I also make sure I eat decently before I do workout. Well I also know that today is that day I am supposed to take my picture for the end of my workout but I think since it is getting late I will have to do it tomorrow. So I will take and post a pic of myself tomorrow after my workout. Well, I better get going. So Have a blessed day and I will post again soon. Muah!!! <3