This is a journal about my struggles with loosing weight and exercising in 2011. Plus my thoughts on the whole thing.
Wednesday, July 27, 2011
Month 2 Week 2, Day 5
Well today was ok. I did hesitate to do my workout today only cause it is getting hot out. But I did put it in the DVD player and push play and did not stop till it was through. I am proud of myself for doing that. I had Kenpo X today and I did fairly well. I did all the moves just a little modification with the jumping Jacks and the X Jump plus the Punch, cross, jump & turn and the jab, uppercut, jump & turn. I had to step and turn instead of jump and turn on both but the jab, uppercut, and the punch and cross I was able to do fine. I can do all of the upper body things it is just the jumping I have to modify for a time until I know I can do it without having to press pause and gather up myself to press play again. So I do it fast and do my best. Well it is HOT out now and my computer is getting hot so I guess that means I need to stop for now. So have a blessed day and I will post again soon. Oh and I did not workout yesterday, for I was feeling so very sore I could barely move. But I was feeling not so sore today so I was able to Bring It! Have a blessed day all. Muah!!! <3
Labels:
P90X: Kenpo X (Phase 2)
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