This is a journal about my struggles with loosing weight and exercising in 2011. Plus my thoughts on the whole thing.
Wednesday, June 29, 2011
Week 4, Day 4
Well this is week 4, day 4 of my recovery week. But the thing is I woke up and was not wanting to exercise at all this week. So I decided to relax for a moment and check me emails and stuff. So I did and it took a little longer than normal. My little on say a friend riding around our court and so asked to go play outside. I hesitantly said yes. So then I did my workout. The thing was I forgot what exercise I was supposed to be doing today. I looked at my schedule and knew right away what I was supposed to do. I was supposed to do X Stretch today. Unfortunately when it came down to do the exercise I forgot again and did Yoga X instead. What a bummer. But it was all good. Do to the fact that my muscles were still sore from the other day I pushed through it an did it any way. Wow! The only thing though is that there were some Yoga X stuff I still have trouble doing. But I managed and finished the entire thing. Well now that I am resting I feel good now. Now it is time for me to hit the shower. But praise God, God helped me through it all. If it was not for him I don't think I would have gotten this far in the routine. Well have a blessed day and I will post again tomorrow. ♥
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