Month 2, Week 4, Day 3

Well today was Kenpo X. Wow it went very well. I was not expecting that at all. I mean I was able to do all the moves without any problems and it was very exciting. I was impressed with myself. I just can't hop around and stuff since my knee still hurts from yesterday. But I was able to do all the rest of the moves with no problems. YAY!!! Well like I keep saying You can do all things with God to those who believe. It was exciting I was ver impressed. I feel good about all this working out. I can feel strength coming to my body more than I have in a long time. It is the best feeling. I wish it would last all day long. Unfortunately I am still obese/overweight and my body is still working to get in the best shape of my life. I do feel different and better all at the same time. I have more clarity of mind though. I have been taking Shakeology now for over a month and I feel good. I just hope and pray that I can convince my husband to get the shake for me monthly. Cause I want to constantly feel good and never under the weather. Shakeology to me is the MOST important meal of the day. Although, I recommend the Chocolate to anyone who wants to try it for the first time since the Green Berry one is a little strong unless you mix fresh fruit in it like Strawberries, Blueberries and Bananas with milk Honey and lemonade. Other than that i do not recommend it unless you have a taste for it. I am though impressed with the drink and how good it makes me feel since it has all those Vitamins and Minerals with Probiotics and Prebiotics . I will tell you though that I was extremely skeptical about the drink since I have never heard of it till a few months ago from a friend of mine. But once I got into a motivational group the coach was giving away a free sample of Shakeology and I wanted to try it. So I had my coach send me one. And by golly I was hooked. I wanted nothing but the shake. There are recipes though that you can get to add different ingredients to your shake. It is on teambeachbody.com. Click on the shakeology link and click on the link of the shake you have. It will give you all the different ingredients you can add to your shake to make it taste so much better and so you can enjoy it more. I will tell you that if you don't get it through a beachbody coach you will have to pay $120.00 for it. if you get it through a coach you will get it for only $100.00 instead. You can also sign up for auto ship or just one time ship. Well I want to tell you that it has helped keep me motivated to loose weight and it has helped me in my weight loss as well. Well I better get now. Have a blessed day and I will post again soon. Muah!!! <3