Friday, July 1, 2011

Week 4, Day 6

Well today is a good day. I was able to get up, eat breakfast and managed to put a load in the washer and dryer and have a small snack. Then it was time for my workout. Today is P90X: Yoga X. It started out very well. I am still having trouble jumping to plank and also having trouble pushing my knee to my chest to go into runners pose. I  am increasing in my seated prayer and my table prayer poses. It is hard but I manage the best I can. I can also say that I can get my hands closer when I am in runners pose to with 1 hand on the ground and one hand in the air and you take the one hand that is on the ground and put it under your leg and the one hand that is in the air and reach behind your back and try and clasp them together. That is the one I am having trouble trying to clasp my hands together. But I am noticing that my hands are getting closer every time I do this Yoga pose. It is hard but I manage the best I can. I have also noticed that I can do the shoulder stand. I do have to roll into it to get my feet up in the air. But I can almost get my feet behind me and my knees almost to my ears. But I can get them close. Other than that I think I am getting there quicker than I thought I thought I would. All in all it was a very good workout. I think with God's help I can do all things through Him if I believe. So now it is time to have a late lunch with my husband who was able to come home early from work and also do laundry and clean more house to get this house ready for book discussion/prayer group/ get together. Have a blessed day and I will post again tomorrow not only just to write but to post pics as well. Since tomorrow will be one month of me working out with P90X. It will be nice o see where I am at in this. Size and weight and to see pics of what I used to look like before I started to what I look like now that I am finished with the 30 days. Then I will do it again next month. Well again have a blessed day! Love you all. Muah!!! <3

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