On Friday I did Yoga X for only 15 minutes due to an ear infection that I have had.So I had to resort to Kenpo X instead. It was intense but I was able to accomplish it. It was hard to do the 2-3 minutes or however long it takes to to do the floor exercises in the beginning and at the end. So I managed to get through it all. It was a great feeling to have the Lord give me the strength to over come that obstacle. So have a blessed day. And I will post again here soon.
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